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  • The Feeling Good Handbook Publisher: Plume; Revised edition

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David D. Burns
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The Feeling Good Handbook Publisher: Plume; Revised edition

by David D. Burns (Author) Format: Paperback
4.5 out of 5 stars (3,060)
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The Feeling Good Handbook is an indispensable guide to help change thinking, control mood swings, deal with disasters, and feel better about yourself and those around you.
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  1. Language
    English
  2. Publisher
    Plume Books
  3. Publication date
    January 1, 1637
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Product details

  • ASIN ‏ : ‎ B004TC0V4K
  • Publisher ‏ : ‎ Plume Books
  • Publication date ‏ : ‎ January 1, 1637
  • Language ‏ : ‎ English
  • Item Weight ‏ : ‎ 12.6 ounces
  • Best Sellers Rank: #480,204 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.5 out of 5 stars (3,060)

About the author

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David D. Burns

David D. Burns

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David D. Burns, MD, is a renowned psychiatrist, award-winning researcher, and author of the phenomenally successful Feeling Good and Feeling Good Handbook, which have sold 5 million copies worldwide. More than 50,000 American and Canadian mental health professionals have attended his popular training programs, and his weekly Feeling Good podcast are approaching 3 million downloads.

Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.

Dr. Burns graduated magna cum laude from Amherst College, received his MD from Stanford University School of Medicine, and completed his psychiatry residency at the University of Pennsylvania School of Medicine. He has served as Acting Chief of Psychiatry at the Presbyterian / University of Pennsylvania Medical Center (1988) and Visiting Scholar at the Harvard Medical School (1998), and is certified by the National Board of Psychiatry and Neurology.

Dr. Burns is currently Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, where he is involved in research and teaching. He has received numerous awards, including the A. E. Bennett Award for his research on brain chemistry, the Distinguished Contribution to Psychology through the Media Award, and the Outstanding Contributions Award from the National Association of Cognitive-Behavioral Therapists. He has been named Teacher of the Year three times from the class of graduating residents at Stanford University School of Medicine and feels especially proud of this award. His book, Feeling Good, has consistently been the highest rated self-help book on depression by American and Canadian mental health professionals.

In addition to his academic research, Dr. Burns has written a number of popular books on mood and relationship problems. Articles about Dr. Burns have been featured in more than 100 popular consumer magazines, including The New York Times and Reader’s Digest, and he has been interviewed on more than 1,000 radio and television shows.

Millions of people have visited his website, www.feelinggood.com, which has tons of free resources for therapists as well as individuals struggling with depression and anxiety, including his weekly Feeling Good Podcasts, his free depression and anxiety classes, and much more. Check it out!

In 1995, Dr. Burns and his family returned to California from Philadelphia. When he is not crunching statistics for his research, he can be found teaching his famous Tuesday evening psychotherapy training group for Stanford students and community clinicians, or giving workshops for mental health professionals throughout the United States and Canada.

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Customer reviews

4.5 out of 5 stars
3,060 global ratings
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Customers say

Customers find this book highly informative and effective, with one noting it's one of the best books on CBT. Moreover, they appreciate its life-changing impact, helping them through difficult periods and gain emotional maturity. Additionally, the book is easy to read and follow, with many exercises embedded throughout, and customers consider it well worth the money.
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217 customers mention content, 192 positive, 25 negative
Customers find the book's content fantastic and highly recommend it, with one customer noting it's one of the best books on CBT, while another mentions it offers hope to those willing to read it.
This is a GREAT book! I could not read it fast enough. This book has amazing and easy to follow information. It became my nightstand read....Read more
Four StarsRead more
This is a great read so far and the book was delivered quickly in the condition promised. Very pleased.Read more
This is a wonderful book! I felt much better just from reading it, because it contains so many interesting stories about Dr. Burns' real clients....Read more
178 customers mention informative, 164 positive, 14 negative
Customers find the book informative and helpful, providing useful tools and techniques for identifying issues.
My daughter and I have found this book very helpful. It has greatly improve our self images and learned how to turn off the negative brain noise.Read more
The book is ok. The material can be boring but also helpful. The physical book itself showed up in not perfect condition....Read more
...me and I have been reading through pertinent chapters, finding them informative and useful.It is easy to read and a good book to have in your library.Read more
I believe this book could be a great help IF it did not continually ask the reader to "label" and "categorize" their behavior....Read more
86 customers mention life-changing, 82 positive, 4 negative
Customers find the book life-changing, reporting that it puts them on the road to feeling better about things and helps with mental health, particularly through difficult periods and anxiety.
The first "Feeling Good", changed my life! I had no idea My cognitive thoughts were causing my depression....Read more
This book changed my life.Read more
This book has changed my life. I am in debt to the author of this book.Read more
Great "bibliotherapy", this book is life changing!...Read more
74 customers mention insightful, 69 positive, 5 negative
Customers find the handbook insightful, describing it as a wonderful guide to a better way of thinking that can help overcome self-defeating thought patterns.
...Also has very helpful, insightful, and easy-to-understand info on prescription medications.Read more
...Asks great questions, and the homework doesn't feel laborious at all.Read more
Great Book. Very insightful. Can't say enough about the impact it has on the fields of mental health, physical health, and medicine.Read more
...It is a great read with amazing insight.Read more
60 customers mention effectiveness, 55 positive, 5 negative
Customers find the book highly effective, reporting that it has helped them with a long list of problems and serves as an adjunct therapy. One customer notes that it provides a sound foundation for understanding how this type of therapy works.
...at times, but I do find his approach to be practical and effective; Dr. Burns provides relatable examples and exercises designed to raise the reader...Read more
...I have purchased this for myself as well as for a few friends because it works....Read more
Excellent manual which helped me brake down and really see how I was letting so many little things run my life!Read more
David Burns is the king of cognitive behavioral therapy. His techniques work....Read more
44 customers mention readability, 31 positive, 13 negative
Customers find the handbook easy to read and follow, with clear explanations and user-friendly worksheets.
...I'm not complaining. It is easy to read and i definitely will be coming back to it for reference and to do the exercisesRead more
...uses CBT techniques and very easy to read and straight forward....Read more
...It is way too small for the number of pages. It is hard to hold and read.Read more
...It unwinds the why and what makes good and bad things happen. Easy reading and hard to put down once you start.Read more
34 customers mention value for money, 29 positive, 5 negative
Customers find the book well worth the money, comparing it to its weight in gold, with one customer noting it saved them time and money in their life.
BUY THIS BOOK. I’m not one to write reviews, but this book changed my life....Read more
...My counselor recommended this book and it's worth it's weight in gold.Read more
...I'm so glad I bought it, it's already making a difference.Read more
Great PurchaseRead more
28 customers mention exercises, 24 positive, 4 negative
Customers appreciate the exercises in the book, with one customer noting that each chapter includes self-guided ones, while another mentions step-by-step techniques for coping with everyday problems.
...It uses cognitive behavioral techniques and practical exercises to help readers recognize distorted or all-or-nothing thinking, challenge automatic...Read more
...I expected, as there is a lot of reading, but there are also a lot of exercises....Read more
Great book with some good exercisesRead more
...Already I feel a tremendous change in my outlook. There are exercises to do. If you do them, you will get better....Read more
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