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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews
Welcome to another episode of Great Dad Talks!
This week, child behavior and adoption expert Bryan Post unpack why kids melt down and how our fear-based reactions can make those moments even harder. Bryan shares how adoption and early trauma shaped his work, explaining tantrums as stress-driven dysregulation that pushes children beyond their window of tolerance while often triggering our own amygdala, cortisol response, and inherited childhood blueprints. We explore the power of co-regulation through self-awareness, slowing down, and choosing connection over correction, including Bryan’s practical reminder to take 3–10 deep breaths, remember no one is going to die, and approach your child with curiosity.
Whether you’re struggling with your child’s tantrums or want to build a stronger family bond, this episode is packed with actionable advice and hope.
Check out Bryan’s website at feartolove.com
Visit these links and embark on the path to becoming the best parent you can be:
– GreatDad.com/coaching
– GreatDad.com/pq
– Gratitude course: bit.ly/3NMLDNC
50% off for podcast listeners with code PODCAST50
