It has been a month, these last 2 weeks, I haven't lost any pounds, I'm thinking on the bright side, hey I didn't gain any either! I have been able to get into some of my jeans that I wasn't able to a month ago, so I'm losing inches. I was so good writing a food jounral the first week but the second I slacked and that's probably why I didn't loose. I did notice that I still ate what I wanted and wrote it down without any remorse, the next two weeks I'm going to ask myself if I'm hungry, do I really need the put that in my mouth, and if I do can I eat something healthier.
I have worked out a few time, I wasn't consistent. I went bike riding with my kids today, I'm going to ride bikes with my kids to school a couple times a week, I'm excited for that, I just hope Dusty will cooperate, he did pretty good then we stopped and played at a park and he woke up and on the way back didn't really enjoy the ride. See you in two weeks!
Wednesday, August 19, 2009
Sunday, August 16, 2009
Wonderful Daughter
Cassidy did something wonderful for me today after church. I was getting lunch ready, when it was time for my kids to come eat she made me go to my room first, she cleaned up my room, my closet,and bathroom (which REALLY needed it). She got a great big hug and many kisses from me.
Wednesday, August 5, 2009
2 Weeks In
Today makes it 2 weeks since I annouced my slow and hopefully succesful weightloss goal. I'm happy to say I've lost 2 pounds. Some of the things I've been doing good, I'm eating healthier ( I still eat the occasional brownie, etc. but I don't eat it everyday and I don't have a big piece).
Sometimes I'm eating smaller portions.
I started a food journal (the first week I didn't and I could tell I wasn't eating right and eating too much, the second week I started the journal, and it has helped).
Somethings I need to work on, I haven't started working out, Lance has been gone so my evenings are shot, I could do it in the morning but I can't get myself to set an alarm yet.
A couple of days I've eatin past 7pm, I feel I can do it because those days I stay up until midnight, so I should have burned some of those calories, but I know I should never eat beyond 7pm.
My biggest downfall is knowing I'm not hungry, and my brain is telling me not to eat it while I'm putting it in my mouth. How can I gain some self control, it is very difficult, I'm just too stubborn even to myself.
If any of you have any ideas please let me know I will take any advice!
Thanx for reading and keeping me in check, I love it!
Sometimes I'm eating smaller portions.
I started a food journal (the first week I didn't and I could tell I wasn't eating right and eating too much, the second week I started the journal, and it has helped).
Somethings I need to work on, I haven't started working out, Lance has been gone so my evenings are shot, I could do it in the morning but I can't get myself to set an alarm yet.
A couple of days I've eatin past 7pm, I feel I can do it because those days I stay up until midnight, so I should have burned some of those calories, but I know I should never eat beyond 7pm.
My biggest downfall is knowing I'm not hungry, and my brain is telling me not to eat it while I'm putting it in my mouth. How can I gain some self control, it is very difficult, I'm just too stubborn even to myself.
If any of you have any ideas please let me know I will take any advice!
Thanx for reading and keeping me in check, I love it!
Saturday, August 1, 2009
I'm single again except with kids
Lance took off again this time to Lajitas, Texas leaving me alone with our wonderful but make me tired very quickly children. He is working and playing with Payton on another golf course. In a year from now any of you girls want to leave your husbands and go on a trip with me?
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