Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, April 12, 2010

Sports day!!

many things happened in just one week.. many things and some are personal.. anyway just would like to update on few things about what happened.. :)

well as some of you all did voted for the last post but i had made my decision.. well i went for the sports days cause No1 i had paid for both the badminton and the futsal competition.. don’t look at me as a kind i really can play ok?? hehe..

before i forgot to talk about my results, well i did went into the quarter-finals for badminton but my futsal team went to KO in the 1st round.. real sad and i know we can blame nobody but yourself.. well it’s ok and we would like to tell that WE WILL BE BACK!!

anyway i did had some fun that day especially when saw may team.. can i say my team?? anyway when i saw my class team won the tug of war champion.. really glad for them and thanks everything.. you all really made me the honour to even take the medal for you all.. really feel touched.. THANKS..

hihi

here is me and my F5 lecturer giving out the prize to me!! hehe.. JULY is the best!! i feel very excited and happy is like really out of the world as like there is no stress no sad things in my life.. feel very happy when looking at you all pull and make so much effort in the game..

haha

sorry guys actually i didn’t put any effort even in the game.. just taking photos and shouting there.. you all should be given the credit not me.. i’m just a passing by.. putting a bit more effort in getting the team and signing up you all.. YOU ALL ARE THE BEST by the way.. :)

wonder are you all going to go for sports carnival to go against other school people.. you all want to change or substitutes any people inside the team?? anyway i’m no more the team manager, i don’t think i suit by the way.. wish you all, all the best!! :)

anyway JULY is always the best!!

hehe

Tuesday, April 6, 2010

苦练再苦练

苦练再苦练 these few days it’s a really tiring day.. went badminton and classes like nobody business.. this coming sunday SAC is going to held a sports day for all ONLY ACCA people.. people like me.. me as usual help most of my class people to participate in the event.. while me joined badminton and futsal..

so this week and last week i went to practise my badminton skills.. together with people like Zakee(my partner in doubles), Kian Seng, Alvin, Yichun, Alice and Alvin friend and his cousin.. just don’t know why that Kian Seng suddenly so have the mood to play and exercise..

just now while i was studying for tomorrow’s exam.. yup i have test tomorrow for both my law and tax paper cause teacher have the mood to give us examination.. making us to study study and study.. just kind of tired.. then suddenly hui yan sms me asking me to play badminton tomorrow.. haha.. want to 苦练再苦练 also them.. hui yan and elle also going to join the women’s double for badminton.. good luck to them!!

today i went library a while to study and when i went out for toilet and look down and saw something familiar.. hehe.. i saw students just finish classes and their parents came and fetch them back home.. this makes me remember the scene back in secondary and primary school.. haha..

ok need to back to my books for tomorrow’s exam already.. good luck to me.. :)

Saturday, September 19, 2009

My toe!!

few post ago i did upload about my toe was hurt by basketball.. LOL.. guess what just happened to it.. here is a few photo of my toe..

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haha.. the nail actually came off but only have of it.. then i also did a video of it.. take a look..

haha.. don’t feel gross.. it’s normal for me.. haha.. please be appreciate to watch that video as it took me so long just to upload it.. haha.. anyway my toe now is better already.. the nail came off and the new nail growing.. growing real slow.. haha..

Saturday, August 29, 2009

Update of myself..

it has been sometime since i last blogged.. well many things had happened during my stay here.. 1st of all.. my class is always very sporting.. haha.. every wednesday our class would only start at 2.45 pm.. some of my friends need to come early to find good spot parking if not they will need to park as far as monash there and walk to sunway.. but it’s not Kai Lun la.. he always has his own parking space.. LOL.. don’t be mad Nash.. i know what happened that day.. would you still dare to park at that place?? haha..

as early as 8.00 am they would be here.. people like kian seng, zakee or kah yan would come early for breakfast and study.. but some how the plan changed lately.. haha.. now it becomes every wednesday is going to be our sports day..

19082009070haha.. this is a picture showing 5 of them swimming in the pool at the apartment there.. nash, alwyn, kian seng, kai lun and also that daniel.. LOL.. actually it all starts with basketball.. then swimming.. normally is always boys and yichun and sometimes hui yan and kah yan.. others really hardly see la..

19082009069well actually we had a lot of fun exercising and throwing people inside the pool.. yih jia is always the 1 got thrown down the pool.. haha.. take a look and spot the people.. daniel is lost isn’t it?? he’s actually..

19082009068not bad huh?? he’s sitting there don’t know do what.. haha.. anyway besides swimming and basketball we always went for badminton game at 3K.. really very sporting right my group of friends.. haha..

25082009082look how kah yan dress.. so professional.. LOL.. anyway that day we went for badminton game as next time maybe we’re going for more badminton game because girls can also join.. instead of basketball.. agree??

ok enough of my class.. back to me and myself.. i’m doing fine here as my studies also not bad.. my F1 was like ok ok while i scored the highest marks for my F2 and F3.. don’t be so amazed as i did my form 6 and is like revision for me.. if i don’t score well i think i won’t go and find ah jie already la.. talking about my results.. my dear actually promised me that if i got highest for my F2 and F3 she would buy me a pair of crocs shoes la.. but now guess what she says.. let’s see PT2 then i only decide weather i want to give you the crocs shoes or not.. –.-lll

anyway i would like to thanks my dear as she makes me work hard for the PT1 and i hope i would able to score well too in the coming PT2..  and of course to ah jie.. very very much thanks to her.. GAMBATEE!! but now i become a role model in class la and i don’t really like it.. people look too high on me.. sad.. this makes me to have a lot of pressure la.. haiz.. i remember that day F3 class teacher ask us to do some questions and i actually need to turn all around and teach everybody.. not that i don’t like but this makes me have no time even for myself..

don’t worry Kian Seng i would try my best to help you.. this PT2 hopefully would be able to pass your F3.. is not that hard isn’t it?? Daniel can also pass and even Alwyn can score so high.. LOL..

that day i went to pyramid after class for dinner and i pass by the nokia shop.. i saw my ideal handphone.. T.T my nokia N97..

26082009088actually i change my ideal phone every now and then.. last time my ideal phone was the phone i using now nokia N85 but now i change.. anybody would like to exchange with my?? N85 with N97?? haha.. just kidding la.. really have a lot of function la.. from finger scanning to things like.. just cool la.. i would appreciate my birthday present always.. present from my parents.. i love them very much.. muax..

Friday, August 21, 2009

what a bad week..

this week is not a good week for me as many things actually happened.. in just 4 days many things happened.. during monday.. it was raining when my class is coming down for english class.. the stairs was wet and slippery.. while i was walking down suddenly i realised both my legs weren’t on the ground!! i can saw my legs flying.. oh no.. i was slipping.. i fall and hurt 2 parts of my body.. my hand were scratch cause the floor hit my watch and scratch my hand while my backside hurt when i fall and sit on it.. T.T how sad..

then it came to wed as i thought everything would be fine.. in the morning while i was preparing for my class sports day i was shaving and accidentally i use my finger to clean the hair that i shaved off.. it hurts.. blood came out but luckily it was just 2 small cut.. haha.. then the worst part came as i was playing basketball.. suddenly i feel the pain in my toe.. when i rest i realised that my toe actually bleed..!! i also don’t know why but i just bleed.. maybe i was too active on the court that cause me to hurt my toe..

can i still wear shoes?? i think so.. can i play badminton this coming sunday?? i think so.. can try.. 3 days and 3 injuries.. haha.. anyway 3 more days to pass this bad week.. hopefully nothing more will happen to me.. my hand, my back, my leg i think the next one would be my head la.. need to take care of my head ah.. wear cap everywhere i go.. haha.. pray for me ah everybody.. good day!!

Thursday, June 18, 2009

nowadays me..

nowadays Thomas is like actually having a routine.. well this is something about my nowadays lifestyle..

wake up
breakfast
Sudden Attack
lunch
Sudden Attack
blogging
afternoon nap
dinner
watch tv
sleep

well this is about my everyday what i did..

maybe i could add a few more Sudden Attack in the program list.. SA is a game just like Counter-Strike the difference is you play it online while CS you play it LAN or with some AI.. normally i would wake up about 10am but sometimes i even sleep until 11am.. i wonder how would i ever wake up early next time during my school days.. my mum would have breakfast prepared for me.. Awwww.. how good if next time i also do have somebody to prepare breakfast for me..

well today i did something different.. i mean this week i does alot of sports.. well in my 2nd part of Singapore post i did said about going to exercise when i'm back at ipoh.. well i did that..
AT LAST
LOL.. sunday i went for badminton at stadium with my brother and my dad and a couple of uncles.. they are good in sports but don't really like to mixed around with people to play.. i mean to play with people like us.. not very good.. can't smash well.. can't hit well.. haha.. so me and my brother and pap would just stroke around and around and around.. bored..

then on monday my friends asked me out for futsal.. which is also known as indoor soccer at somewhere in Tambum Ipoh.. i woke up early that day about 9am to prepared for it.. can't belive i did woke up that early that day for sport.. to fulfill my target!! meet up with some of my old old friends.. friends like hiang jin and nai chien... haven't been seeing them for a long long time.. it was a good game with lots of sportsmanship in it.. haha.. i remember we were like restarting the game due to some people keep tie his shoelaces.. haha.. lots of jokes and fun in it.. too bad i didn't score a goal on that day only manage to hit to post a couple of times.. how sad.. T.T

well today i also did my sports which is playing badminton together with friends like my gf, chi yang, jun bin, tuck wai, yi wern and yin leng.. today i woke up even more earlier 8.30am.. i did it!!! oya i was trying out my new pair of shoes that my mum bought for me just yesterday..

well hopefully i did burn up some calories and fat in me.. haha.. well at least i did exercise after came back from Singapore.. another 2 more weeks and i'm be going to KL to further my studies already.. hopefully i still can continue to keep my body in the correct size.. some people said that "you'll be fatter when you starts studying outing as people does eat more while studying" haha.. while some others with another school of thoughts " people would be thinner with lots of stress and brain storming" so which school of people i would be into?? the one who will be come thinner of fatter.. haha..

so this is my target after trip in Singapore.. exercise..

EXERCISE, WAKE UP EARLY

i did it!! hooray!!! then from tomorrow onwards i get to wake up late and don't need to exercise.. haha.. just kidding.. trying hard to wake up earlier everyday..