Eyes as food

The eye – particularly the mammalian eye or fish eye and similar structures – is a cut of offal that is sometimes eaten by humans. Seeing the most prevalence in Asian cuisines, eyeballs are a taboo food in the Anglosphere. Prepared eyeballs have a gelatinous texture, and may have a harder center depending on species.
Preparation and consumption
[edit]Eyeballs can be cooked and eaten as a part of whole animals or the head as food (particularly fish heads).[1][2]
Barbacoa de cabeza
[edit]In the barbacoa tradition of Mexican cuisine, beef heads are roasted (traditionally in an earth oven) and the meat either mixed or divided by type; the eyes (Spanish: ojos) are a popular cut often requested on its own to be eaten as a taco (taco de ojo).[3][4][5]
Tuna eyes
[edit]
The eyes of tuna are a delicacy in Pacific Asia. The eye of a tuna weighs 100–300 grams (3.53–10.58 oz).[6][7]
In Japanese cuisine, tuna eyes (Japanese: まぐろ目玉, romanized: maguro medama) are served as street food and as bar snacks at izakayas. The tuna eye is typically braised in mirin or sauteed, and served with typical accoutrements of ginger and lemon. The sclera is typically discarded and the rest eaten.[8][9]
In Vietnamese cuisine, tuna eye soup (Vietnamese: Đèn pha đại dương, lit. 'ocean headlight') is a local specialty of the tuna fishing towns of Quy Nhon and Phu Yen of the South Central Coast region. Tuna eyes from large tuna – those weighing over 40 kilograms (88 lb) – are most prized by diners. The tuna eye is rinsed in rice wine, poached, and simmered with ginger and spices to eliminate fishy tastes. The Vietnam News Agency reports significant food tourism to the region to try the delicacy.[6][7][10]
List of other dishes
[edit]
- "Mongolian Bloody Mary", a hangover cure in Mongolian cuisine featuring pickled sheep's eyeballs[11]
- Roasted pig eyes, Guangxi, China[12]

- Soto Mata Sapi, a Madurese cuisine beef eyeball soto, a variant of soto Madura[13][14]
Culture
[edit]
In America, novelty foods featuring mock-eyeballs are popular during Halloween. Halloween candy resembling eyeballs include gummy candy eyeballs, gobstoppers, and those with novelty packaging. Appetizers mimicking eyeballs may mimic the shape and consistency of eyes like with skinned grapes or deviled eggs, or rely on creative food decoration of typical appetizers.[15][16]
In Chinese food culture, the head of the table is traditionally offered the eye from the fish heads of whole fish prepared for the table.[1]
McDonald's urban legend
[edit]McDonalds is purported in urban legends to source beef eyeballs specifically to adulterate their ground beef patties.[17][18]
Taboo food
[edit]Eyeballs are seen as a taboo food in the Anglosphere. Psychology professor Paul Rozin opined to the National Public Radio that eating eyes is particularly disgusting to the American diet, as they are so 'visibly animal'.[1]
Fad dieting
[edit]Eating eyeballs has been promoted as a part of fad diets. The macronutrients of eyeballs are compelling to proponents of the high-protein diet and the carnivore diet. The gelatinous, toothsome nature of raw eyeballs makes them useful to the raw food diet and the paleolithic diet.[1]
See also
[edit]References
[edit]- 1 2 3 4 Shute, Nancy (March 6, 2013). "Eating Eyeballs: Taboo, Or Tasty?". NPR. Retrieved 2026-05-26.
- ↑ Fashola, Zainob (January 28, 2017). "Journey to the east: My food discovery in Igbo land". The Guardian. Lagos, Nigeria. Retrieved 2026-05-27.
- ↑ Chaya, Heidi (January 16, 2023). "Tacos De Ojos: The Unique Mexican Food That Features Cow Eyes". Daily Meal. Retrieved 2026-05-26.
- ↑ Nelsen, By Aaron (February 12, 2018). "Backyard Bar-B-Que last of a South Texas barbacoa tradition". Houston Chronicle. Retrieved 2026-05-27.
- ↑ Sweeney, Daniel (April 21, 2014). "Vera's Backyard Bar-B-Que". Cowboys and Indians Magazine. Retrieved 2026-05-27.
- 1 2 "A feast of a tuna eyeball, maybe not to everyone's taste?". theinvestor.vn. Vietnam News. Retrieved 2026-05-26 – via theinvestor.vn.
- 1 2 Thao, Trinh (22 September 2024). "Phu Yen's exotic tuna eye dish: A culinary adventure for the brave". VietNamNet News. Retrieved 2026-05-27.
- ↑ Osaki, Herrine Ro, Lauren Shamo, Jennifer. "Bluefin tuna eyeball is a Japanese delicacy — here's what it tastes like". Business Insider. Retrieved 2026-05-26.
{{cite web}}: CS1 maint: multiple names: authors list (link) - ↑ Vartanian, Talin (August 4, 2022). "How Tuna Eyeballs Are Traditionally Prepared In Japan" ['Ocean Headlights' – a must-try dish when visiting Southern Vietnam]. Tasting Table. Retrieved 2026-05-27.
- ↑ Đình, Phùng (February 14, 2024). "'Đèn pha đại dương' – món ăn phải thử khi đến xứ Nẫu". Báo Pháp Luật Việt Nam (in Vietnamese). Retrieved 2026-05-27.
- ↑ "Mud in Your Eye; a Sheep's Eye in Your Drink". Los Angeles Times. December 30, 2001. Retrieved 2026-05-27.
- ↑ "Head of cow to eyeball of pig: China, Asia offers some mighty strange food". South China Morning Post. February 11, 2024. Retrieved 2026-05-26.
- ↑ Kamaluddin (March 21, 2023). "Kenyal Gurih! Soto Mata Sapi Khas Bangkalan yang Bikin Nagih". detikfood (in Indonesian). Retrieved 2026-05-26.
- ↑ Bashri, Hasan (May 31, 2024). "Kuliner Khas Bangkalan ini akan Memanjakan Lidahmu". radarmadura.jawapos.com. Retrieved 2026-05-26.
- ↑ Berk, Christina Cheddar (October 19, 2011). "Gross Halloween Candy". CNBC. Retrieved 2026-05-26.
- ↑ "Halloween Eyeball Recipes That Aren't Peeled Grapes". Food & Wine. Archived from the original on 2025-06-17. Retrieved 2026-05-26.
- ↑ Mikkelson, David (October 9, 2000). "Is McDonald's the World's Largest Purchaser of Cow Eyeballs?". Snopes. Retrieved 2026-05-26.
- ↑ Emery, David (February 2, 2016). "Cow Eyeballs in Your Fast Food? Let's Explore This Urban Myth". ThoughtCo. Archived from the original on 2017-10-14. Retrieved 2026-05-26.