Monday, September 15, 2014

Next step

So here is my start.....I know it may look wimpy, but this is my start as of today.  Still going with my water.  Oh Man did I have to pee soo many times while getting used to it.  But now it is not bad.  I actually crave the water and can tell if I did not get the full thing drank during the day.


Mon 30 Jumping Jacks 10 Crunches
Tue 35 Jumping Jacks 15 Crunches
Wed 40 Jumping Jacks 20 Crunches
Thu 45 Jumping Jacks 10 Sit ups
Fri 50 Jumping Jacks 15 Sit ups
Sat 30 Crunches 10 Leg Lifts
Sun


Mon 55 Jumping Jacks 10 Leg Lifts
Tues 60 Jumping Jacks

Wed 10 Lunges each leg

Thu 15 Crunches 10 Leg Lifts
Fri 20 Leg Lifts 20 Sit ups
Sat 15 min jog

Sun


Mon 10 Lunges Each Leg 60 Jumping Jacks
Tues 10 Toe Touches 20 Leg Lifts
Wed 5 min Jog 15 Toe Touches
Thu 20 Lunges 15 Toe Touches
Fri 10 Lunges Each Leg 20 Jumping Jacks 10 Sit ups

Thursday, September 4, 2014

First Day of School 2014

  First Day of PreK..... gotta love reflector shoes.  Kassidy has been sooo excited and could not wait for school to start.  She kept telling everyone she was going to go to Zack's school and then go to College.
The second Morning I woke her up for school, she asked me how many more days of PreK she had until she could go to college...We talked about all the different grades. Kindergarton, First, Second and so on...As soon as I said graduate from 12th grade, she yelled and then College, because I am going to college. Roger asked her what she was going to go to College to become and she said a Plumber.
    First Day of 11th grade.... Junior in high school ready for cross country, dual credit history and starting his path towards his welding license.

 Waiting to head to class.... Yep, she is the tallest, takes after Dad. Tall and Beautiful.


Blessing or Slap?

I love the sun, I love to have the windows open. This morning was perfect, sunny, not too hot, so I swung open the door and whack....There it was.............
Oh Man look at that window, wow that is dirty............or is it? 

I could have let this take my sun and fun away. Oh look she did not clean her windows, or man my house is a mess everyone will see this..... But NO!!!!!  this is memories.... This is the kids going in and out and playing.  the faces squished against the glass to come in and play.  The kisses given through the glass as parents leave their kids in my care. My daughter learning she can close the window her self if she pushes on the glass.  So many memories.... do we look at the memories of other peoples houses? or do we see the clutter,"dirt".   I chose this morning to see the memories.......then I cleaned the window. 
 

1st step to a new me....

Work out or Breath?  that was the question this Monday.... I was all set to start my work out...But well, nature had other plans.  My allergies flared, which in turn flared my asthma... so the question became Work out or Breath?  I chose to breath.... but still wanted to do something.  Sooooooooooooooo look at my new edition....

Yep, water bottle.... that is where I am starting this week.  Getting my water in and working on breathing.  Hopefully next Monday will come with better results.