| Mon | 30 Jumping Jacks | 10 Crunches | |
| Tue | 35 Jumping Jacks | 15 Crunches | |
| Wed | 40 Jumping Jacks | 20 Crunches | |
| Thu | 45 Jumping Jacks | 10 Sit ups | |
| Fri | 50 Jumping Jacks | 15 Sit ups | |
| Sat | 30 Crunches | 10 Leg Lifts | |
| Sun | |||
| Mon | 55 Jumping Jacks | 10 Leg Lifts | |
| Tues | 60 Jumping Jacks | ||
| Wed | 10 Lunges each leg | ||
| Thu | 15 Crunches | 10 Leg Lifts | |
| Fri | 20 Leg Lifts | 20 Sit ups | |
| Sat | 15 min jog | ||
| Sun | |||
| Mon | 10 Lunges Each Leg | 60 Jumping Jacks | |
| Tues | 10 Toe Touches | 20 Leg Lifts | |
| Wed | 5 min Jog | 15 Toe Touches | |
| Thu | 20 Lunges | 15 Toe Touches | |
| Fri | 10 Lunges Each Leg | 20 Jumping Jacks | 10 Sit ups |
Monday, September 15, 2014
Next step
So here is my start.....I know it may look wimpy, but this is my start as of today. Still going with my water. Oh Man did I have to pee soo many times while getting used to it. But now it is not bad. I actually crave the water and can tell if I did not get the full thing drank during the day.
Thursday, September 4, 2014
First Day of School 2014
First Day of PreK..... gotta love reflector shoes. Kassidy has been sooo excited and could not wait for school to start. She kept telling everyone she was going to go to Zack's school and then go to College.
The second Morning I woke her up for school, she asked me how many more days of PreK she had until she could go to college...We talked about all the different grades. Kindergarton, First, Second and so on...As soon as I said graduate from 12th grade, she yelled and then College, because I am going to college. Roger asked her what she was going to go to College to become and she said a Plumber.
First Day of 11th grade.... Junior in high school ready for cross country, dual credit history and starting his path towards his welding license.
Waiting to head to class.... Yep, she is the tallest, takes after Dad. Tall and Beautiful.
Blessing or Slap?
I love the sun, I love to have the windows open. This morning was perfect, sunny, not too hot, so I swung open the door and whack....There it was.............
Oh Man look at that window, wow that is dirty............or is it?
I could have let this take my sun and fun away. Oh look she did not clean her windows, or man my house is a mess everyone will see this..... But NO!!!!! this is memories.... This is the kids going in and out and playing. the faces squished against the glass to come in and play. The kisses given through the glass as parents leave their kids in my care. My daughter learning she can close the window her self if she pushes on the glass. So many memories.... do we look at the memories of other peoples houses? or do we see the clutter,"dirt". I chose this morning to see the memories.......then I cleaned the window.
1st step to a new me....
Work out or Breath? that was the question this Monday.... I was all set to start my work out...But well, nature had other plans. My allergies flared, which in turn flared my asthma... so the question became Work out or Breath? I chose to breath.... but still wanted to do something. Sooooooooooooooo look at my new edition....
Yep, water bottle.... that is where I am starting this week. Getting my water in and working on breathing. Hopefully next Monday will come with better results.
Yep, water bottle.... that is where I am starting this week. Getting my water in and working on breathing. Hopefully next Monday will come with better results.
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